So this week I was just trying to figure out what my meal plan would be, I always look online for the beat meal plan and I saw this 10 day plan of not eating any carbs. The main component for this plan was this lemonade drink. It consisted of 8 cups of water 6 […]Read more "10 days "
Ingredients 500g strong white or wholewheat flour 1 tbsp each sesame and poppy seeds 1 sachet fast-action yeast 1 tsp salt 300ml hand-hot water 2 tbsp olive oil 1 tbsp clear honey Method Tip the flour, seeds, yeast and salt into a large bowl. Mix the water, oil and honey in a jug, then pour […]Read more "My own seeded bread"
As most of my readers know I like to try new things out when it comes to health. I will try anything that looks or I believe may work for me, like I always put chilli, ginger and garlic in everything that I eat because they have good health benefits. So this week on instagram […]Read more "Immunity booster "
As well as doing the green juice cleanse for the week. I thought that it might be best to at least have something to eat for dinner. It’s very light and I am sure it won’t feel like I have eaten anything (BONUS). I wanted to try something different with my soup this time, I […]Read more "Chicken and butter bean soup. "
my journey into living a healthy life began three years ago however this was a journey of weight loss, in my mind it was just to focus on losing weight. I know that there are people out there who need to lose weight but my journey was based on a lie, it was based on […]Read more "Ain’t no model up in here."
Not sure why I called the blog that but it’s the name that popped into my head at the time. I am basically going to by drinking everything that’s green so it goes This week I will be detoxifying my body and getting rid of all bad toxins. I usually do this during the weekend […]Read more "Green, green grass."
Like you guys know I love the whole idea of trying new things out and so when it comes to exercise I like to change it up. So I haven’t been to the gym for a while and haven’t put weight on, only because of what I am eating and obviously working with kids;they make […]Read more "HIIT."