I try to go to the gym 5 times a week but sometimes it may end up being just 4days which I still think is good. Last year was what changed me as a person I wanted to be different, I remember when I used to obsess over celebritits and how good they looked and […]Read more "Gym in sickness and health."
So my weekends are all about cleansing the body, basically fasting but drinking green juice. I have two main juices that I drink from Saturday to Sunday and they are both delicious. The supergreen and the clean green. Fresh green juice wins health points over packaged fruit juice and smoothies on several counts. Green juice is […]Read more "It’s green for the weekend."
Salmon is my favourite fish this new month of June. Also, loving the colour pink which is unlike me, Salmon is an excellent source of high-qualityprotein, vitamin and minerals which includes potassium, selenium and vitamin B12. It is the omegas fatty acids that really makes it what it is. So another week another meal prep. […]Read more "Omega"
WHY OH WHY OH WHY.So this was my first time at eating at wagamama. Well my thoughts on there foodd if I had to rate out of 10, I would give it a 6. The ebi katsu was really delicity’s I wish I choose that instead of the chicken ramen. The ebi katsu was basically […]Read more "Wag your mama"
I hated the idea that, there is a fish that’s pink. I had one bad experience with Salmon and never ate it for like 15 years. So, there was a day I was just wandering about the house in a state of gosh I am hungry, need something in my belly. So I saw Salmon […]Read more "Salmon, why so pink."
So I have been prepping my meal for the past month, although I have done it before I just kept doing it on and off; but I hope to be able to carry on this year along with going to the gym. So this week I wanted to try something new so i made quinoa. […]Read more "Carbs all the way. "
Although brownies may not be healthy. I hardly ever make it and I just felt like having something sweet and fudgey which it was. I cut it inot very small squares I will be having one a day with my meal plan. Ingredients Dark and milk chocolate 200 grams Plain flour 4 tablespoon Castor sugar […]Read more "Brownies "