my journey into living a healthy life began three years ago however this was a journey of weight loss, in my mind it was just to focus on losing weight. I know that there are people out there who need to lose weight but my journey was based on a lie, it was based on […]Read more "Ain’t no model up in here."
Not sure why I called the blog that but it’s the name that popped into my head at the time. I am basically going to by drinking everything that’s green so it goes This week I will be detoxifying my body and getting rid of all bad toxins. I usually do this during the weekend […]Read more "Green, green grass."
Like you guys know I love the whole idea of trying new things out and so when it comes to exercise I like to change it up. So I haven’t been to the gym for a while and haven’t put weight on, only because of what I am eating and obviously working with kids;they make […]Read more "HIIT."
Blogging was never a passion of mine but it was all just really a new years resolution because of my weight loss and my passion for simple food (sometimes simple) so decided why not. I love healthy food and everything health related, since i began this blogging journeyou my confidence has increased I feel better […]Read more "How blogging has helped me with maintaining a healthy lifestyle. "
1 little gem lettuce Watercress Chicken breast Juice of 1 lemon 4tbsp olive oil 2tbsp chopped tarragon Salt and black pepper J Or simply just use chicken breast. I have never tried tarragon before and thought that I should try something new. First, wash, dry and shred the lettuce. Mix together with watercress […]Read more "Tarragon chicken salad"
Weekly meal prep, this week we have for lunch chicken breasts, sweet potato fries with some sweet big pepper and dinner is cod couldn’t find Haddock. Cod or Salmon, Bulgar wheat and broccoli and for my side snack we have nectarine with strawberries. I spent just lesaw than £20 on the ingredients for this week’s […]Read more "It’s only lunch and dinner. "
I try to go to the gym 5 times a week but sometimes it may end up being just 4days which I still think is good. Last year was what changed me as a person I wanted to be different, I remember when I used to obsess over celebritits and how good they looked and […]Read more "Gym in sickness and health."