As most of my readers know I like to try new things out when it comes to health. I will try anything that looks or I believe may work for me, like I always put chilli, ginger and garlic in everything that I eat because they have good health benefits. So this week on instagram […]Read more "Immunity booster "
As well as doing the green juice cleanse for the week. I thought that it might be best to at least have something to eat for dinner. It’s very light and I am sure it won’t feel like I have eaten anything (BONUS). I wanted to try something different with my soup this time, I […]Read more "Chicken and butter bean soup. "
my journey into living a healthy life began three years ago however this was a journey of weight loss, in my mind it was just to focus on losing weight. I know that there are people out there who need to lose weight but my journey was based on a lie, it was based on […]Read more "Ain’t no model up in here."
Not sure why I called the blog that but it’s the name that popped into my head at the time. I am basically going to by drinking everything that’s green so it goes This week I will be detoxifying my body and getting rid of all bad toxins. I usually do this during the weekend […]Read more "Green, green grass."
Like you guys know I love the whole idea of trying new things out and so when it comes to exercise I like to change it up. So I haven’t been to the gym for a while and haven’t put weight on, only because of what I am eating and obviously working with kids;they make […]Read more "HIIT."
Blogging was never a passion of mine but it was all just really a new years resolution because of my weight loss and my passion for simple food (sometimes simple) so decided why not. I love healthy food and everything health related, since i began this blogging journeyou my confidence has increased I feel better […]Read more "How blogging has helped me with maintaining a healthy lifestyle. "
200g/7oz canned chickpeas 2 tbsp lemon juice or more pinch salt 1 tbsp tahini (sesame seed paste) 4 tbsp water 2 tbsp extra virgin olive oil Method Drain the chickpeas and rinse. Combine the chickpeas, lemon juice, cumin, salt, tahini, and water in a food processor, and blend to a creamy purée. Add more lemon […]Read more "Simple Homemade hummus"